Hypermobility Nutrition Blog
Authored by Accredited Practicing Dietitians from our team at Savvy Dietetics.
A Dietitian's pick: Our favourite electrolytes for POTS in Australia, 2026 update
New to managing POTS and trying to decide which electrolyte product to trial first? View our Dietitianâs Guide to Electrolytes for POTS here, including links to products that are accesible in Australia in 2026!
Understanding Tube Feeding Pathways for EDS and Hypermobility in Australia
A guide for those navigating malnutrition, gastrointestinal symptoms, and seeking medical + tube feeding support through the Australian healthcare system.
POTS & Hydration: Should I be using electrolytes?
Dysautonomias including Postural Orthostatic Tachycardia Syndrome (POTS) commonly occur in people living with hypermobility conditions like HSD & EDS. What is POTS? And should I be taking extra water and electrolytes?