Hypermobility Nutrition Blog

Authored by Accredited Practicing Dietitians from our team at Savvy Dietetics.

POTS & Hydration: Should I be using electrolytes?
Savita Sandhu Savita Sandhu

POTS & Hydration: Should I be using electrolytes?

Dysautonomias including Postural Orthostatic Tachycardia Syndrome (POTS) commonly occur in people living with hypermobility conditions like HSD & EDS. What is POTS? And should I be taking extra water and electrolytes?

Read More