Hypermobility Nutrition Blog
Authored by Accredited Practicing Dietitians from our team at Savvy Dietetics.
The Best Diet for Hypermobility Conditions (HSD & EDS)
Managing nutrition, diet and gut issues can be tricky for people with hypermobility conditions like HSD and EDS. In this blog, we explore dietary factors that can be helpful to focus on, and unique considerations for bendy people.
Supplements for Hypermobility (HSD & EDS) - what should I look out for?
It’s not uncommon for people with HSD & EDS to take nutraceutical supplements. From a dietitian’s perspective - how can supplements help hypermobile people, and what should we be aware of before starting a new product?