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Hypermobility Nutrition

Hypermobility Spectrum Disorder (HSD) and hypermobile Ehlers-Danlos Syndrome (hEDS) are under-diagnosed connective tissue disorders that can contribute to many digestive concerns.

Savita provides support to help you make sense of your gut health, find sustainable dietary strategies to manage your symptoms and get your zest back with anti-inflammatory nutrition.

Find Savita online at @hypermobility.dietitian on Instagram!

With hypermobility, the number of coexisting health conditions and symptoms an individual can experience is often overwhelming. Gradually working on improving diet quality can not just help to improve digestive concerns, but also other symptoms and conditions related to hypermobility. Savita aims to simplify your health journey and provide ease and clarity with a step-by-step, fuss-free approach to nutrition.  

Nutrition, gut health & hypermobility can impact:

  • Nausea, appetite changes & bloating

  • Mast Cell Activation Syndrome (MCAS) & histamine intolerance

  • Dysautonomias, including POTS and OI 

  • Acid reflux and heartburn  

  • Slow or fast gut motility 

  • Gut microbiome dysbiosis 

  • Chronic pain & fatigue

  • Food sensitivities and intolerances 

  • Constipation, painful bowel movements & diarrhoea 

  • Hormone health - endometriosis, painful cycles, menopause 

  • Mental health & sleep

  • Blood sugar levels and insulin resistance

  • Relationship with food 

  • Just to name a few! 

Nutrition & dietetic consult journey 

As someone who has hypermobility and comes from a family of hypermobile individuals, Savita understands how unique each person can be. Her approach with assisting hypermobile clients is very tailored - starting with a thorough assessment (lifestyle, diet, medical, environmental, biochemical) before prioritising key areas to work on that align with her client's goals. A background in integrative dietetics allows her to focus on addressing nutrition-related 'root causes' as an efficient and sustainable method to manage symptoms. 

 

With Hypermobility Spectrum Disorders, areas Savita begins with often include finding valuable ways to eat regular meals, reduce digestive pain and symptoms while investigating & correcting nutrient deficiencies - gently easing clients towards an anti-inflammatory diet. 

Interested in joining the waitlist for a consult? Click the button below! 

@hypermobility.dietitian

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