Hypermobility Nutrition Blog
Authored by Accredited Practicing Dietitians from our team at Savvy Dietetics.
Median Arcuate Ligament Syndrome (MALS): A Hypermobile Dietitian's Guide
Median Arcuate Ligament Syndrome (MALS) is a rare abdominal vascular compression, which can sometimes occur in people living with Hypermobility conditions (HSD & EDS). In this blog, we explore MALS symptoms, diagnosis and management.
The Best Diet for Hypermobility Conditions (HSD & EDS)
Managing nutrition, diet and gut issues can be tricky for people with hypermobility conditions like HSD and EDS. In this blog, we explore dietary factors that can be helpful to focus on, and unique considerations for bendy people.
Chronic constipation in hypermobility: a dietitan's guide
Many hypermobile people experience chronic constipation and fecal loading. Learn more about why this happens, and the role of fibre, laxatives and diet here.
Supplements for Hypermobility (HSD & EDS) - what should I look out for?
It’s not uncommon for people with HSD & EDS to take nutraceutical supplements. From a dietitian’s perspective - how can supplements help hypermobile people, and what should we be aware of before starting a new product?