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Hypermobility & EDS Nutrition

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Hypermobility & EDS Nutrition

Pricing, Referrals & Rebates

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Consult Information

Hypermobility & EDS Nutrition

Pricing, Referrals & Rebates

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Hypermobility Nutrition Blog

Authored by Accredited Practicing Dietitians from our team at Savvy Dietetics.

Topics

Advocacy
Electrolytes
Fecal loading
General Health
Gut & Microbiome Health
Hypermobility
Malnutrition
Mast Cell Activation Syndrome
Micronutrients
Nutrition
POTS/OH
Supplements
Tube Feeding
Vascular Compression Syndromes

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We provide telehealth dietetic consults Australia & Worldwide (except US/CAN).

Communication via email preferred, at admin@savvydietetics.com.au.

PO Box 215, Greenslopes LPO, Greenslopes, 4120, Magandjin, QLD. Please do not send any communications to our previous Sunshine Coast Address.

Consults are offered Monday to Thursday.

We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of the land and pay respect to their Elders past, present and emerging.

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@hypermobility.dietitian

My highs and lows of 2024 💛

Last year was a roller coaster!

👩&zwj;💻I am so proud of my clinic. We made some really big changes (which I never thought would be an option!) and branched out into welcoming two incredible dietitians into the @savvy

Superior Mesenteric Artery Syndrome: A Dietitian’s Overview 🎗️💜

Vascular compression syndromes are rare, and only more recently being recognised as part of the hypermobile experience for some of us. Since learning that SMAs is a part of my h

🌿 Exploring the Gut-Microbiome Connection in POTS and PACS 🌿

Recently a lovely client shared this research article, and it’s too interesting not to share!

This is one of the first papers exploring gut microbiome and its link to POTS (Postu

✨ NEW BLOG POST ✨

Over the last few months there have been some changes in what electrolytes can be imported into Australia.

Luckily, we have some great local and well established brands which are widely available.

Our Dietitian, Aleisha at @sav

HSD & EDS Awareness Month for 2024 is coming to a close!

This year’s post highlights some ‘Do’s and Don’ts’ of Hypermobility Nutrition, as voted by you guys 🦓

There is no one diet or way or managing nutrition or

In every new client consult I ask about current and previous exposure to mould, for instance at home or in the workplace 🧐

We have good research outlining how certain mycotoxins (toxins from certain mould & fungi) interact with our immune syste

Why do I react to so many foods?! 😫

Many people with hypermobility have adverse reactions to food components. There can be a few different reasons for this!

The diagram above simplifies a few of the big intolerances that hypermobile people can fa

🚩 Red flags: constipation in hypermobility 🚩

Knowing when we need to seek more urgently can be challenging with hypermobility.

Chronic constipation is a common cause for me to refer clients I see in clinic back to their GP, or onto a gastroentero

🥨 Let’s chat salt for POTS 🥨

Sodium is the main electrolyte in table salt, and key player for helping us POTSie folk to increase blood volume and manage symptoms.

There’s lots of different ways we can increase oral sodium, from salty

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