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Navigating MCAS: Is a Low Histamine Diet the Right Step?
In this post, we dive into how histamine affects those with MCAS, the potential benefits and risks of a low histamine diet. Whether you're newly diagnosed or exploring options, this guide will help you decide if adjusting your diet is the right step in managing MCAS.

Savita Sandhu (Accredited Practicing Dietitian)
Aug 266 min read
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The Best Diet for Hypermobility Conditions (HSD & EDS)
Hypermobility conditions, including Ehlers Danlos Syndromes (EDS) and Hypermobility Spectrum Disorders (HSD), affect connective tissues...

Aleisha Adams, Accredited Practicing Dietitian
Apr 27 min read
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Superior Mesenteric Artery Syndrome: A Hypermobile Dietitian's Guide
Savvy shares insights into what SMAS is, diagnosis, symptoms and the first steps of Dietetic care.

Savita Sandhu (Accredited Practicing Dietitian)
Jan 77 min read
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Chronic constipation in hypermobility: a dietitan's overview
For many hypermobile people, dealing with strained, incomplete and irregular bowel motions have been a fact of life since early age....

Savita Sandhu (Accredited Practicing Dietitian)
Nov 7, 20235 min read
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Supplements for Hypermobility and EDS - what should I look out for?
Let me start by saying, there is currently very little scientific evidence supporting the use of any supplements in hypermobility and...

Savita Sandhu (Accredited Practicing Dietitian)
May 22, 20234 min read
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Nutrition in EDS Awareness Month
How can EDS impact nutrition and what is the best diet?

Savita Sandhu (Accredited Practicing Dietitian)
May 18, 20232 min read
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